Meet Your Guide To
Feeling Good In Your Body Again
The Metabolic Reset Method restores the systems behind your metabolism, so managing your weight stops feeling like a battle.
Meet Maddy
You Don't Need to Work Harder. You Need the Right Guide
If you've been doing "all the right things" and still feel like your body is working against you, you're in the right place.
With more than a decade of experience as a Holistic Health and Nutrition Coach and certified Pilates and Yoga instructor, I've seen thousands of women killing themselves at the gym and restricting calories, only to feel exhausted, inflamed, and frustrated that their bodies still seem to be working against them, no matter what they do.
That's why I created The Metabolic Reset Method — to rebuild the systems that are keeping your body stuck, and help them work with you to achieve lasting results.
Certifications & Education
Holistic Health & Nutrition Coach certified by the Institute For Integrative Nutrition since 2016
Advanced-level Pilates Trainer certified by Balanced Body International since 2013
Yoga Alliance certified 200-hour Ashtanga Vinyasa Yoga Teacher since 2019
TedX Speaker in 2018
My Story
Despite what I may look like, I haven't always been the picture of health!
Being fit and feeling good in my body has always been a priority, but in my early twenties, that priority turned into an obsession.
I became so consumed with looking a certain way that I lost track of how it was making me feel, and the toll it was taking on my mental health.
I was spending every spare minute working out, and I would feel guilty the moment I missed an exercise session or indulged in something 'naughty.'
I was working out to eat and eating to exercise, leaving no room to actually enjoy life.
When Healthy Wasn’t Healthy
I thought I was doing everything right when, in reality, I had gotten it all wrong, and my body was showing me the signs.
I was bloated, tired, and I couldn´t understand how I could feel so crappy considering I was technically doing what is "healthy."
Eventually, I got injured and then diagnosed with IBS, Candida & PCOS.
My poor body had had enough of the never-ending calorie-burning workouts and of being denied proper fuel for the sake of eating low-calorie.
How I Began to Heal
Thankfully, it's often in times of crisis that new things are given the chance to flourish.
I started to educate myself about food, fitness, and mindfulness. I swapped my calorie-burning workouts for Pilates, and after seeing the amazing results it had on my body and on my mind, I decided to become a teacher so I could share the method with others.
I transformed my way of eating and my relationship with food, and learned to stop living in fear of calories and to embrace nutrients instead.
Finally, I healed my mind, and I learned to appreciate my body for all the things it does for me instead of hating it for the parts I didn't like.
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Strong Through The Challenges
In recent years, life brought me new challenges through hypothyroidism, H. pylori, and autoimmune struggles. There were moments when it would have been easy to feel defeated or disconnected from my body.
But instead, these experiences deepened my belief in the very approach I teach. By focusing on nourishment, stress reduction, mindful movement, and supporting my body rather than punishing it, I’ve stayed strong, lean, and happy in my body even while navigating illness.
This way of living has also supported my healing and reminded me that health isn’t built through extremes, but through consistency, compassion, and learning to work with your body instead of against it.
You can’t punish your way to a Fitter Body & a Fresher Mind. You have to nourish your way there — physically, mentally, and spiritually.
What My Clients Are Saying…
"Maddy has completely transformed not just my body, but also my mindset around food and fitness. I’ve seen incredible changes, with my body becoming longer, leaner, and more toned than ever before — even before I had children. Her approach is truly life-changing, and I’m beyond grateful for the confidence and strength she has given me."
Danielle
Nosara
"In my 40s, I honestly felt like my body had stopped responding. I was eating well, exercising, and trying all the things that used to work, but nothing was changing. Working with Maddy changed everything. Her approach helped me feel lighter, stronger, and more toned without having to punish myself. For the first time in years, I feel like I’ve found what truly works for my body now."
Lisa
Monaco
"I struggled for years with things that never truly worked. Maddy’s approach finally made sense to me and gave me a sustainable way to feel stronger, more balanced, and more confident in my body. She also helped me strengthen muscles I didn’t even realise were weak, which led to my chronic back pain completely disappearing. I’m so grateful for everything I’ve gained through working with her. Her approach is truly life-changing, and I’m beyond grateful for the confidence and strength she has given me."
Francoise
Paris
"I started coaching with Maddy in September 2025 and noticed how my inflammation reduced and my stress levels decreased. Maddy’s work is truly amazing and I thank her everyday for teaching me how to refocus on my health and my body doesn’t need hours of pounding workouts or heavy weights to achieve a long, lean, healthy physique ♥️"
Antoinette
New York
"I've tried a lot of different workout programs and diets and Maddy's approach is completely different and has given me great results. For the first time in my life I feel really happy in my body and I'm not afraid of losing the results because her method is easy & enjoyable to sustain. "
Jamie
Toronto
"I came to Maddy because I wanted thinner thighs. I got those — and a completely different way of seeing myself. I'd worked with three coaches before her. None of them came close. Maddy goes deeper than eating and exercise — she helps you uncover the emotional blocks that are actually keeping you stuck. Once those were lifted, everything shifted. My body. My business. The way I love my family. The way I walk into a room. Maddy didn't just help me change my body — she handed me a new way of seeing myself, and I use it every single day."
Susan
New York
"I spent years dieting, depriving myself of food, and exercising like crazy, thinking I just needed to try harder to get results. That only became more true as I approached my late 40s. Maddy’s approach is completely different. I'm no longer hungry all the time and I’ve achieved better results doing her 40-minute workouts each day than I ever did pushing myself for an hour at the gym."
Sandra
London
"After 50, I thought getting fit again would mean harder workouts, stricter diets, and constant frustration. I had tried so many programs and always ended up feeling tired and defeated. Maddy showed me a completely different way. Her method helped me get leaner, stronger, and feel confident in my body again — with less stress and results I can actually maintain."
Catherine
Monaco
"For years, I struggled with anxiety, depression, and my mental health, and I had no idea how much my food and lifestyle habits were affecting the way I felt. I thought feeling low, overwhelmed, and stuck was just something I had to live with. Working with Maddy changed everything. Not only did I lose weight and get into the best shape I’d been in for years, but my mental health improved dramatically too. My anxiety lifted, my mood became more stable, and I feel so much happier, calmer, and more like myself again."
Jessica
Stockholm
I believe...
Feeling Good In Your Body Was Never Meant To Feel Like A Punishment.
Your body responds when it feels safe, supported, and nourished. In that state, it can let go of excess weight, inflammation, and stress.
But when your body is stuck in stress, pressure, and deprivation, it often holds on.
That’s the foundation of how I help you reset your body, your habits, and your relationship with food.
RESET WITH A PURPOSE
Helping women feel good in their bodies is my mission, and it extends further than my coaching practice. Every booking helps animals find safety and a second chance.
For each client I work with, 5% of revenue goes to All Seated In a Barn, a rescue dedicated to saving horses from slaughter, or Nosara Animal Care, which finds loving homes for rescued dogs. You choose the charity you want to support and I make a donation in your name
BOOK A FREE 15 MINUTE CALL WITH MADDY