Over the past 8 years I've coached hundreds of clients from all over the World to finally get the results they desire.

As a Certified Nutrition & Holistic Health Coach specialised in Emotional Eating and a Pilates, Yoga & Meditation Teacher, I help you transform from the inside out in a way that feels joyful, sustainable & easy.

Here are a few things I can help you with:

• Lose weight and keep it off in a way that feels enjoyable & easy!
• Break free from emotional eating by addressing the root cause of what's making you overeat
• Ditch dieting by discovering a way of eating you enjoy, and gives you great results
• Reduce inflammation by balancing your nervous system and regulating the hormones that are preventing you from losing belly fat.
• Boost your immunity and your mental health by improving your gut health
• Get rid of bloating and finally feel good in your body
• Get visible results from your workouts and find joy in exercising
• Stop judging yourself for the choices you make around food
• Develop a more positive attitude towards food, fitness & yourself
• Prioritise your needs, even when you're on holiday (or super busy)
• Stop overthinking food and obsessing over what you eat
• Experience how amazing your body is designed to feel! 

The biggest reason people come to me is because they need accountability & support to tackle the issues they often think they can tackle on their own.

They go from being "really good" to "really bad" with food, never getting the results they desire and often feeling guilty for what they eat.

Maybe you can you relate?

Despite what you might think, it's not your body that's holding you back. It's your MIND and what "you think you need to be doing to get results."

By changing your mindset through coaching and by creating a plan that truly works for you, I'll help you achieve the results you desire with ease.

Don't take my word for it. Read what my clients have to say below: