What if you could finally lose the weight, feel strong and confident in your body — and know the results will actually last this time?

Over the last 9 years, I’ve helped hundreds of women get the body they’ve been chasing for years, by ending the emotional eating cycles, ditching the diets that never stick, and building a way of eating that actually feels good.

Because the real goal isn’t just to lose weight.

It’s to look in the mirror and love what you see 😊 and finally have a lifestyle that keeps it that way, without hating the process.

I know what it’s like to feel successful in every area except your body.

To feel like you're doing "everything right"  and still feel stuck in a body that doesn’t reflect who you are.

I’m a Certified Nutrition & Holistic Health Coach who’s lived through emotional eating, bloating and struggled with weight that wouldn't budge, not just studied it.

Now, as a Pilates, Yoga & Meditation Teacher, I help women lose weight in a way that actually feels good in your body, lasts without white-knuckling it, and fits into your real life.

Here’s what that looks like in real life:

✅ You eat real food that tastes amazing — no calorie-counting, no food guilt — and still see the number on the scale drop

✅ You stop raiding the fridge at 9pm because you’re actually full, calm, and not trying to soothe stress with snacks

✅ Your belly feels flatter, your jeans fit better, and for once, your digestion doesn’t feel like a mystery

✅ You stop starting over every Monday because you’ve found a way of eating (and moving) that actually works for you

✅ You don’t just feel better, you look like it: glowing skin, more energy, visible results from your workouts

✅ You hear compliments like “you look amazing” and for once, you believe them.

Don't take my word for it. Read what my clients have to say below:

You don’t need another diet.

You need a clear, personalised plan that actually works 🤩 and the mindset to stop sabotaging it.

Because we’re not just here to change your body.

We’re here to rewrite the patterns that keep pulling you back to the same stuck place, so this time, the results actually last.

Most women come to me after years of swinging between “being good” and “falling off track”, never quite getting the results they want, and secretly beating themselves up for every bite that feels “wrong.”

Maybe you know that cycle too:

You follow the plan all week, then Friday night hits and you’re in the pantry, promising yourself you’ll start again Monday.

Again.

Here’s the truth:

It’s not your willpower. It’s not your body.

It’s the rules you’ve been taught to follow, and the belief that suffering equals success.

Inside this coaching, we shift all of that.

You’ll get a grounded, step-by-step plan to lose weight in a way that feels good, plus the mindset tools to stop the self-sabotage and actually feel at peace around food.