You eat “healthy.”

You work out.

You’re in a calorie deficit.

You’re proud of yourself… 😌

But then evening hits — and all hell breaks loose. 🤯

You’ve had dinner… but you need something else.

May...

If you’ve ever been on a diet, a “health kick”, a detox or a fitness program, you will also have experienced what it feels like to “fall off the wagon”.

You might have succumbed to a piece of cake af...