5 “Healthy” Foods I Never Eat (and What Happened When I Stopped)

Every person I speak to believes they eat "healthy".

I used to think so too...

But what I didn’t realise was that a lot of the foods I thought were “healthy” were making me feel off.

I was bloated....

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6 reasons you need to detox

Most people suffer from some form of discomfort in their body. And most people think there's nothing they can do about it, besides pop a pill from time to time to get some relief.

In reality, discomf...

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