Personalised Nutrition & Fitness to get the results you desire

Are you working out a lot, eating healthy but still not feeling that good in your body?

Do you feel like you KNOW a lot about food & fitness but despite this, you're not getting the results you desire?

Do you go from being "really good" to "really bad" with food?

Do you often feel guilty for what you've eaten or use fitness to "make up for" what you eat?

I'm here to help you break FREE from this negative cycle and discover a new mindset that will not only benefit your physical fitness but your mental wellbeing as well.

Hi👋🏻

I’m Madeleine and aside from being the Founder of Fit Body Fresh Mind, I work as a Private Holistic Health & Nutrition Coach supporting my clients to develop the right mindset so they can unlock their fittest, happiest and most vibrant selves. 

Your mind is your greatest tool to create change, but it’s also what’s holding you back from getting the results you desire.

COACHING is about bridging the gap between what you “know” you should be doing, to actually doing it, so you can get the results you desire with ease & enjoyment!

My Method:

The relationship we have with food & fitness is a reflection of the relationship we have with ourselves. The limiting beliefs that are holding you back from losing weight and getting into your best shape are the same ones that are keeping you stuck in other areas or your life. 

My approach is unique as it combines my knowledge in Nutrition with the Psychology of Human Behaviour and Personal Development to support you in creating a new mindset around food & fitness that will not only help you unlock your dream body, but set you on the path to achieving more in life by starting to believe in yourself.💫

Here are some of the key topics I can support you with👇🔑

How I can help you:

Most of my clients come to me for weight loss, but the unwanted weight they are struggling to lose, is only a symptom of a deeper issue that I help them resolve.

My objective is not "just" to help you lose weight.

I want to help you understand why you put on the weight, to make sure you keep it off in the future

Here are some of the areas we work on:

🍩 Emotional Eating

🧠 Subconscious Reprogramming 

🥑 Gut Health

👀 Obsessive thoughts

❤️‍🩹 Self-Sabotage

HOW TO GET STARTED:

If you would like to find out more about how I can support you, you can book a FREE discovery call.

This introductory call is designed for us to get to know each other, to see if we “click” to work together and to answer any questions you may have about the support you'll be getting having me as your Coach.

My private coaching programs cost between👇

$425 - $1999 USD PER MONTH - depending on the level of support you require.✨

Right now I'm doing a 50% discount on my 30 day BOOSTER program.

If you want the best support at HALF price, don't wait and apply now.

This offer ends on July 31st 2023.

I'm here to support you.

Speak soon,

Maddy x ❤️