A PERSONALISED PROGRAM TO GET YOU STRONG & LEAN WITHOUT MISSING OUT ON THE HOLIDAY FUN!
LAURE lost 6kg and got leaner and stronger while enjoying holidays with friends.
MARIEN lost 15kg at a time in her life when she thought she had tried everything and failed. I helped her create a new lifestyle that's fully compatible with travel, dining out and the occasional glass of wine (or two).
CHACA lost 5kg in 6 weeks by making adjustments to her diet that helped her stop overeating.
CLAIRE struggled her whole life with her weight and lost over 12kg while still enjoying nights out with friends and travel.
IF THEY COULD ACHIEVE THESE RESULTS IN SUMMER, SO CAN YOU 💪
I'm here to support you ❤️
What you'll get when you join:
- Our first session together will be a 60 minute DEEP DIVE call over Zoom where I'll ask you questions about your current diet, lifestyle, your food preferences and your desired goals. I will send you a form to fill out before our first session so I can provide you with a full dietary review and recommendations.
- After our call I will provide you with a fool proof, tailor-made food, fitness & mindfulness plan that takes into account your summer plans. I will coach you how to get the results you want, even if you travel & eat out at restaurants.
- During our 12 weeks together, we will meet every week over Zoom for a personalised coaching session (1 hour per week). During this call we will review your progress, I will help you stay on track and make adjustments when needed. My goal is to make it easy for you to eat healthy and exercise so you can reach your goals even when you travel.
- 90 days access to Fit Body Fresh Mind with daily Pilates classes that are "on demand" so you can do them when it suits your schedule, delicious & simple recipes to boost fat burn & mindfulness exercises to reduce stress and regulate your nervous system.
- My unlimited support and accountability in between sessions via Whatsapp. It will be like having me as your personal Nutrition & Fitness Coach in your back pocket all summer!
Prefer paying in Euros? Click here.