10-DAY RESET: Pilates + Anti-Inflammatory Lifestyle Challenge 🔥
- Boost fat burn, get rid of bloating and get leaner with a delicious 7 day anti-inflammatory meal plan 🫐
- Flatten your belly, perk up your booty and get long, lean lines with daily Pilates workouts 💪
- Balance your hormones, reduce stress & improve mental clarity by stabilising your blood sugar
- Become confident & full of energy with anti-inflammatory lifestyle hacks 🤩
- Get lighter & leaner without cardio or calorie counting
WE START ON JUNE 2nd! 💪
THIS PROGRAM IS FOR YOU IF
- You’re tired of feeling bloated, swollen, or inflamed — even when you're eating “healthy”
- You’re stuck in the all-or-nothing cycle with food and workouts
- You’ve been doing intense workouts but feel more exhausted than lean
- You want to feel strong, clear, and confident in your skin — without burning out
- Get rid of brain fog and feel mentally sharper, more productive & more alert
- You’re ready to feel good in your body again before summer 🤩
WHAT'S INCLUDED
Daily Pilates classes
"In 10 sessions you will FEEL the difference, in 20 sessions you will SEE the difference, in 30 sessions you'll have a whole NEW body"
Pilates is the secret weapon of those who want to get badass abs and long lean lines in very little time, without wearing themselves out!
Every day you'll get a new workout based on your level. There are classes available for complete beginners to advanced!
If you're short on time, you can choose an express workout. Some are as short as 10 minutes so you'll have NO EXCUSE not to workout with me!
The only equipment you need to get started is a mat. If you're more advanced, there are classes with the Pilates ring, the ball, elastic bands and the foam roller!
A 7 day anti inflammatory meal plan
Get rid of bloating, boost fat burn and get LEAN by reducing inflammation!
This isn't about starving yourself or counting calories, but about nourishing yourself to boost your metabolism, balance your hormones and boost your ability to burn fat 🔥
Recipe book
Beat the bloat, boost your metabolism and your ability to burn fat with these quick & simple recipes.
All my clients LOVE my recipes and are always surprised that they're able to get LEANER while eating MORE!
Community & accountability
One of the things that makes this program so special is that I'm here to support you!
You'll also be part of an incredible community who will be doing the challenge at the same time as you!
Each day you will get a reminder about what workout to do and an accountability check in to make sure you stay on track!
WHAT PEOPLE SAY...
“I feel so good Maddy! Like shout out from the rooftops good!!! Before the challenge I was feeling bloated, tired and had no motivation to do anything. The daily Pilates has made me feel truly amazing and I've even lost 2,5kg/5lbs in one week. I never thought I could get results so quickly! The recipes are delicious and the meditations have helped me feel grounded and less likely to turn to food when I'm stressed.”
Frequently Asked Questions
Yes. There's a whole section of classes to give you a strong foundation to get started. These classes will give you an understanding of the principles of Pilates, help you focus on form and ensure you get the best results from your practice from the start
Absolutely. I have several members who are themselves Pilates, Yoga or Barre teachers who feel challenged by my classes.
The challenge officially kicks off on Monday, June 2nd, and you’ll have full access to all the workouts, recipes, and resources until June 15th.
💛 Want to feel strong, lean & energised all summer long? 🤩
You’ll have the chance become a member of Fit Body Fresh Mind and continue with your daily Pilates workouts & an anti-inflammatory lifestyle when the challenge ends.
Last chance to register is June 4th at midnight — don’t miss it!
This program is not intended to be a "one off" health kick, but rather a fresh start with a lifestyle I'll help you to maintain all year round.
After the challenge, you'll be invited to become a member of Fit Body Fresh Mind so you can continue with the workouts, recipes and mindfulness exercises to feel lean, strong & energised all summer 🤩
The recipes are not vegan but based on anti-inflammatory principles to get rid of bloating, boost fat burn and increase your energy levels and productivity.
The challenge starts on June 2nd and you'll have access to the workouts until June 10th included.