NEW YEAR,
NEW BEGINNINGS
Personalised coaching to give you the results you desire by getting the support you need.
Start now and feel lighter, leaner and stronger in just 7 days.
You started this year full of hope, determined to make meaningful changes in your health, fitness, or mindset. But life happened. The motivation faded. And now, you’re left wondering, “What’s wrong with me? Why can’t I stick to it?...

First, let me assure you—there’s nothing wrong with you. The truth is, most people don’t fail because they lack effort or willpower. They struggle because they’re missing the right guidance, a plan tailored to their unique needs, and the support to keep going when life gets hard...

I CAN HELP YOU GET UNSTUCK
As a Health & Nutrition Coach I create personalised programs to meet your goals and suit your needs.
The biggest reason people come to me is because they feel like they know what they should be doing, but focus their energy on the wrong things.
They go from being "really good" to "really bad" with food and fail to find a balance with food that they can maintain and gives them the results they desire.
Maybe you can you relate?
WHAT I CAN SUPPORT YOU WITH
Lose weight
and keep it off in a way that feels enjoyable & easy!
Break free from emotional eating
by addressing the root cause of what's making you overeat.
Reduce stress
by teaching you how to regulate your nervous system and lower inflammation & facilitate weight loss as a result.
Get rid of bloating
and finally feel good in your body!
THIS IS FOR YOU IF
1
You want to feel amazing in your body and get lean without dieting.
2
You're ready to put all your bad habits behind you!
3
You're ready to invest in support to make a breakthrough.
Imagine waking up each day feeling energised, confident, and truly happy in your body. No more guesswork, no more quick fixes that leave you back at square one. Just steady, sustainable progress—on your terms.
I'M HERE TO HELP ❤️
CLIENT RESULTS



What my clients say:

”
I lost 2 dress sizes in the first 10 days of working with Maddy. I'm no longer bloated or swollen and feel fantastic in my body
- Dane, Costa Rica

”
I could feel the difference in my body in just 3 days of working with Maddy.
- Jana Kaderobkova, Monaco

”
My eating and my mentality has completely changed. I am aware, I am in control and it's getting easier & easier!
-Kelley, New Zealand