FITNESS & WELLNESS BOUTIQUE

Take the guesswork out of what it takes to get fit! Workout smarter, not harder. Eat better, not less. And get strong, long & lean in a way that's low impact and relaxes your mind! 

 

 

 

 

FREE 7 DAY TRIAL

Rated one of the best Pilates workouts by

Welcome to Fit Body Fresh Mind!

We are a Food, Fitness & Mindfulness boutique experience for those who want to get fit, strong and create long, lean lines with the support of a Nutrition, Fitness & Mindfulness Expert. 

Take the guesswork out of what it takes to feel your best by joining a structured program that will provide you with everything you need to get strong, lean & long with daily Pilates & Yoga workouts, delicious anti inflammatory & gut friendly recipes and mindfulness exercises.

Maddy is here to support you each step of the way and you'll be part of a strong community of women who are on the same journey as you!

By joining you get access to

DAILY FBFM WORKOUTS

Every week you will be sent 6 new workouts combining Pilates & Yoga to strengthen your core, perk up your butt, improve your posture and get strong & long lean lines!

EXPERT SUPPORT & ADVICE

Unlike most online fitness programs, when you join Fit Body Fresh Mind, you are a lot more than a number! I'm here to support & guide you by answering your questions, giving you advice on how to get the most from your workouts and reminding you to stay committed to your goals. 

A LIBRARY OF OVER 100 WORKOUTS

With workouts as short as 10 minutes and designed to meet your every need, from boosting your mood, to releasing tension in your upper body after a long day in front of your computer, you will never again have an excuse not to be consistent with exercise.

A LIBRARY OF OVER 50 RECIPES

To boost your metabolism, get rid of bloating and reduce inflammation with delicious gut friendly recipes that are quick & easy to prepare.

GUIDED MEDITATIONS

Each month you'll be given a new meditation to practice daily to calm the mind, boost your confidence and reconnect you to yourself, your purpose and your dreams.

LIVE COACHING WEBINARS

Every other month we'll meet on Zoom for a live group coaching call to give you information & tools to deal with different topics related to your health, to food & fitness. From understanding how your menstrual cycle impacts your food choices to getting rid of sugar cravings and how to improve your meditation practice to deal with stress we'll make sure you're always inspired and learning something new! 

LIVE PILATES CLASSES

Every other month we'll meet on Zoom to practice & perfect your form. Each session will be structured to help you improve your practice so you can get the best results from the workouts. It will also be a good opportunity to ask questions and get guidance on exercises you might struggle with. 

Fit Body Fresh Mind takes a different approach to your Health & Fitness.

We understand that what is going on inside of you is as important as how you look on the outside. We value your mental health as much as your physical health and we want to show you that there is a way to get into your best shape that is kind on your body and on your mind.

It's time to stop beating yourself up and start working with your body instead of against it! You will be amazed by how much better you will feel & look!

True beauty starts from within!

PAY YEARLY & SAVE

EURO

€39

PER MONTH

SAVE 204 EUR per year

FREE 7 DAY TRIAL

USD

$39

PER MONTH

SAVE 192 USD per year

FREE 7 DAY TRIAL

SEK

kr425

PER MONTH

SAVE 2340 SEK per year

FREE 7 DAY TRIAL

GBP

£33

PER MONTH

SAVE 192 GBP per year

FREE 7 DAY TRIAL

PAY MONTHLY

EURO

€56

PER MONTH

FREE 7 DAY TRIAL

USD

$55

PER MONTH

FREE 7 DAY TRIAL

SEK

kr620

PER MONTH

FREE 7 DAY TRIAL

GBP

£49

PER MONTH

FREE 7 DAY TRIAL
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