10-Day Reset: Pilates + Anti-Inflammatory Lifestyle Challenge 🔥

 

You'll get:

💪10 days of Power Pilates workouts to sculpt your core, perk up your booty 🍑, and give you long, lean legs by reducing inflammation and swelling 🔥

🥑 A 7-day anti-inflammatory meal plan designed to beat the bloat, boost fat burn, increase your energy and improve muscle definition 💪

🫐 The Summer Body Recipe Book — packed with quick, delicious recipes to calm inflammation, support your gut, and make healthy eating feel easy.

🧘‍♀️ Guided meditations, breathwork, and positive affirmations to boost your confidence, reconnect with your body, and support your mindset 🥳

👩‍🏫 Daily accountability + support so you actually follow through and stay on track.

❤️ A vibrant, global community of women on the same journey — cheering you on every step of the way!

What Happens Next?

After you enter your details, you'll be sent an e-mail with further info about how to access the challenge and join our private community!

What People Are Saying:

At 63, I thought being bloated and stiff was just part of aging. But after just a few days of this challenge, I felt lighter, clearer, and surprisingly strong. The workouts are gentle but effective, and the food is simple and satisfying. I only wish I found this sooner.

Linda, 63

I’m 56 and have tried every diet and fitness program out there — nothing ever stuck. This was the first time I felt like my body was finally working with me, not against me. My energy came back, my joints feel better, and I’ve lost 6 lbs without restricting or pushing myself to exhaustion

Marie, 56

I never thought doing just 40 minutes of Pilates a day would make such a big difference! Loving the workouts and never want this challenge to end!

Sarah, 52

I´ve noticed a big improvement in my core and posture. I also got a flatter tummy. It helped me slow down and reflect on my approach to training and eating. I've always been into hardcore workouts and cardio and I never thought doing something like this would give me better results! The videos where very professional, but in the same time very personal (with Nelson running around :). I would definitely recommend this program to others!

Annika, 43

Doing the Challenge really helped me make a fresh start with food. I really enjoyed the recipes and having the shopping lists and meal plan made it all super easy. As for the exercise, Pilates has been a wonderful discovery. I have always done a lot of cardio but Pilates has really helped me get stronger and more defined. I really enjoy the classes which is a bonus too. What I like about the program is that it provides a sustainable lifestyle that is enjoyable and gives results. It’s not just a quick fix.

Anna, 29

I lost 5 lbs in 10 days and my bloating disappeared. It was the first time I felt energized instead of exhausted from a challenge.

Clara, 37

I finally realized I didn’t need to kill myself in workouts to see change. This challenge changed my entire approach.

Jess, 42

I've lost 2,5kg in one week. I never thought I would get such amazing results in so little time, especially without killing myself in the gym! The recipes are delicious, the workouts are efficient and the mindfulness & lifestyle changes have really helped me feel more grounded and less likely to turn to food when I'm stressed. I would recommend this program to everyone! It's truly amazing!

Claire, 32

£29.00 GBP

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I understand that this offer gives me access to the 10-Day Pilates + Anti-Inflammatory Challenge for 15 days from the moment I join.

It is not possible to defer participation or make the purchase now and do the challenge at a later date.

Once the challenge ends, you’ll have the opportunity to continue your journey by joining Fit Body Fresh Mind as a paid member — and unlock lifetime access to all the challenge content.

Please note that the Pilates program is not appropriate if you are pregnant, less than 3 months postpartum or if you haven't been cleared by your doctor to exercise without the supervision of a professional.

[ Please note that the information contained on this Website and the resources available for download through this website are for educational and informational purposes only. You should always consult with your Doctor before beginning any type of exercise or physical activity. ]