It's time YOU get the RESULTS you desire!
What you'll get:
- A 60 minute DEEP DIVE session where I'll review your health history, your current food diary and fitness & lifestyle plan as well as your desired goals. (You will be sent a form to fill out before our first session together.)
- A fool proof, tailor-made food, fitness & mindfulness plan to suit your specific needs and give you the results you want
- Weekly 60 minute personalised coaching sessions (12 total) to review the plan, make amendments if necessary, work on mindset and give you extra support & guidance.
- Unlimited support and accountability in between sessions via Whatsapp. It will be like having me as your personal Nutrition & Fitness Coach in your backpocket!
- BONUS for non members: 90 days access to Fit Body Fresh Mind with workouts, recipes & mindfulness exercises (worth 54 USD per month)
[ All coaching sessions need to be scheduled within 14 weeks of joining this program. After this, any unused sessions will be forfeited. There will be no refunds.]

MARIEN lost 15kg at a time in her life when she thought she had tried everything and failed.

CHACA healed her gut and broke free from years of emotional eating.

CLAIRE struggled her whole life with her weight and lost over 12kg.