CONGRATULATIONS! You are only one click away from saving 20% on the membership that will keep you feeling strong, fit, healthy & sexy all year around!
What you get:
New weekly Pilates & Yoga videos to build up your strength gradually and to develop more strength, better flexibility, control & mobility in a way that is kind on your body.
New recipes each week that are quick & easy to prepare and that will get you leaner, more energized and less bloated!
Weekly tips on how to make your new way of eating sustainable, learn what choices to make when eating out and how to develop a happier, healthier and more intuitive way of eating.
New Mindfulness exercises including meditations, breathing exercises and practices to keep building up your inner strength and to feel more confident and more at peace within your body.
- CHALLENGES & MEMBERSHIP PERKS
What you get:
4 yearly CHALLENGES where you get an extra boost of support with a FOOD, FITNESS & MINDFULNESS challenge that we start all together at the same time.
14th-20th of September: Post SUMMER REBOOT CHALLENGE
14th-20th of December: Happy Healthy Christmas CHALLENGE
27th of March to April 3rd 2021: 7 day MIND BODY SPRING CLEAN
29th of May to 5th of June 2021: Pre SUMMER FITNESS CHALLENGE
MEMBERSHIP PERKS including discounts on retreats & private coaching sessions.
[ Please note that the information contained on this Website and the resources available for download through this website are for educational and informational purposes only. You should always consult with your Doctor before beginning any type of exercise or physical activity. ]