What People Are Saying:
What I love about this program is that I feel challenged but in a really empowering way. I am on week 21 and when I go back to doing the workouts from the start I realize that I've gained so much flexibility & strength. The program is really well built to progressively make you stronger, leaner & fitter! Love it!
This is the first type of workout that I have been able to stick with for over 2 weeks. And I am not planning to stop either! Love the Pilates. Love the food. And I love the guided meditations too! Definitely feel fitter, stronger and more at home in my body! I wish I had discovered this so much sooner!
I love the burn from these workouts. But honestly what I love the most is how you don't repeat the same exercises over and over again. It actually makes the workouts manageable. I love the recipes too. So delicious and so easy to prepare! I'm feeling lighter, leaner, stronger and happier! Thank you!
I LOVE all of these videos. I have never been consistent with working out and now I look forward to your videos. It is the PERFECT workout. Please never stop making them!
I love this program so much that I have given up everything else I was doing. I used to run & go to the gym but now I've realized that what truly makes me feel my best is doing Pilates, meditating and eating healthy. I wish I had discovered the program before I wasted so much money & time on doing other stuff!
I've been doing this program since it started nearly 18 months ago and I've never felt better in my body. I'm 6kg lighter but I´m much stronger and more flexible than ever before. I have a much better relationship with food. I truly enjoy eating healthy and I get a lot more pleasure from exercising too. I would never go back to what I was doing before.
I feel empowered, strong and happy with myself after each session. Thank you so much for this Maddy. You've helped me fall in love with moving my body again.
I lost 5kg in the first month of doing this program and I'm stronger, leaner and much happier than I was before.
I have been going to the gym for years and doing HIIT training and running. I got injured and started doing this program while recovering and now I've recovered I no longer want to go back to what I was doing before. I'm much leaner, stronger and more relaxed than I ever was. I've lost weight and I can finally see my abs! Yay! Love the recipes and the mindfulness exercises too. It's truly an all around program! Couldn't recommend it more!
My body has changed more in 3 months of doing this than in 3 years of spending hours at the gym. I feel so much fitter, stronger & leaner but also much calmer and more confident. Thank you Maddy!