Payment Details
- One payment only. π
- Payment will be deducted from your Credit Card or Paypal account automatically and you'll be emailed a receipt from either Stripe or Paypal.
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What's Included:
π©βπ« 7 weekly Zoom coaching calls starting on March 4th and ending on April 15th 2024.
π₯¦ A 7 day anti inflammatory meal plan with recipes, shopping lists and a meal prepping plan to reduce bloating.
π©βπ³ A Beat the Bloat recipe book with quick, simple and delicious meals based on anti-inflammatory principles.
πͺ 6 weeks of daily Pilates workouts to strengthen your core, flatten your belly and get long, lean lines without creating stress on your body.
π§ββοΈNew weekly mindfulness practices to reduce stress and prevent bloating.
π§Ύ A 7 step checklist with small actions you can take every day to Beat The Bloat.
π A private WhatsApp group to connect with other members, get support and stay motivated along the way!
What Happens Next?
After you enter your payment details, you'll receive an e-mail to confirm your enrolment into the program and a calendar invite to the coaching calls.