Free

FREE 7 DAY TRIAL

 


What's Included:

๐Ÿ’ช 7 days of Pilates with a different workout for each level. There are classes from complete beginner to advanced level. All are designed to strengthen your core, perk up your booty and work your body in a powerful but gentle way.

๐Ÿ”ฅ Over 120 workouts from 10-70 minutes long so you have no excuse not to workout! All you need to get started is a mat!

๐Ÿซ Over 70 anti-inflammatory low carb recipes to reduce inflammation, beat the bloat, get rid of sugar cravings and boost fat burn.

๐Ÿง˜โ€โ™€๏ธ Guided meditations & mindfulness exercises to reduce stress, improve your focus and feel more at peace in your body.

 


Age is just a number. If you put in the work, the program will work for you โค๏ธ๐Ÿ’ช๐Ÿ˜Š

What People Are Saying:

I LOVE all of these videos. I have never been consistent with working out and now I look forward to your videos. It is the PERFECT workout. Please never stop making them!

Isabelle

I feel empowered, strong and happy with myself after each session. Thank you so much for this Maddy. You've helped me fall in love with moving my body again.

Sara

I've been doing this program since it started nearly 18 months ago and I've never felt better in my body. I'm 6kg/13lbs lighter but Iยดm much stronger and more flexible than ever before. I have a much better relationship with food. I truly enjoy eating healthy and I get a lot more pleasure from exercising too. I would never go back to what I was doing before.

Mary

My body has changed more in 3 months of doing this than in 3 years of spending hours at the gym. I feel so much fitter, stronger & leaner but also much calmer and more confident. Thank you Maddy!

Hanna

This is the first type of workout that I have been able to stick with for over 2 weeks. And I am not planning to stop either! Love the Pilates. Love the food. And I love the guided meditations too! Definitely feel fitter, stronger and more at home in my body! I wish I had discovered this so much sooner!

Karin

I lost 5kg/10lbs in the first month of doing this program and I'm stronger, leaner and much happier than I was before.

Layla

I have been going to the gym for years and doing HIIT training and running. I got injured and started doing this program while recovering and now I've recovered I no longer want to go back to what I was doing before. I'm much leaner, stronger and more relaxed than I ever was. I've lost weight and I can finally see my abs! Yay! Love the recipes and the mindfulness exercises too. It's truly an all around program! Couldn't recommend it more!

Carla

I love this program so much that I have given up everything else I was doing. I used to run & go to the gym but now I've realized that what truly makes me feel my best is doing Pilates, meditating and eating healthy. I wish I had discovered the program before I wasted so much money & time on doing other stuff!

Sarah

I love the burn from these workouts. But honestly what I love the most is how you don't repeat the same exercises over and over again. It actually makes the workouts manageable. I love the recipes too. So delicious and so easy to prepare! I'm feeling lighter, leaner, stronger and happier! Thank you!

Anna